Athlete Profile

Athlete: Caity Matter Henniger

Caity Matter Henniger's Profile Picture
Central East
CrossFit Columbus


Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Clean & Jerk225 lb
Snatch165 lb
Deadlift345 lb
Back Squat--
Max Pull-ups--



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate workouts

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years


Athlete Coverage

On this edition of the Day at the Games, Tommy Marquez, Pat Sherwood and Caity Henniger recap the Snatch Speed Ladder and look ahead to the final event for Friday—Heavy DT. 
Video, Posted Fri, 07.24.15
As Day 2 of the 2015 Reebok CrossFit Games gets started, Pat Sherwood, Caity Henniger and Tommy Marquez take a look at individuals and teams, and give more predictions on who will do well in today's...
Video, Posted Fri, 07.24.15
Catch up on Day 1 of the 2015 Reebok CrossFit Games individual and team competition with Pat Sherwood, Caity Henniger and Tommy Marquez. Sherwood also chatted with four-time-champ-turned team...
Video, Posted Wed, 07.22.15
The 2015 Reebok CrossFit Games Individual and team competitions began today at Hermosa Beach Pier. Pat Sherwood, Caity Henniger and Tommy Marquez discuss Day 1 at the Games. 
Video, Posted Wed, 07.22.15
Team Rogue Fitness Black had less than 24 hours to complete all four events of Week 1 in the 2014 CrossFit Team Series. The team met up at Rogue Fitness in Columbus, Ohio, to complete the events on...
Video, Posted Tue, 09.02.14
Video, Posted Sat, 07.26.14
The seventh edition of the CrossFit Games has come to a close. Hosts Caity Matter Henniger, Pat Sherwood and Emily Tuner wrap up the 2013 Reebok CrossFit Games. 
Video, Posted Sun, 07.28.13
After a day of running, squatting, Olympic lifting and pulling, athletes wrapped up another day of the 2013 Reebok CrossFit Games. Join hosts Caity Matter Henniger, Pat Sherwood and Emily Turner for...
Video, Posted Sat, 07.27.13
The 2013 Reebok CrossFit Games are underway. After the first day of competition for teams, and second for individuals, hosts Caity Matter Henniger, Pat Sherwood and Emily Turner recap the series of...
Video, Posted Fri, 07.26.13
One competition ended as another starts. Hosts Caity Matter Henniger, Pat Sherwood and Emily Turner recap the Masters competition, then discuss what's in store for Teams and Individuals on Friday at...
Video, Posted Thu, 07.25.13