Athlete Profile

Athlete: David Treglown

David Treglown's Profile Picture
Region:
South East
Team:
CrossFit Real Fitness
Affiliate:
CrossFit Real Fitness
Gender:
Male
Age:
29
Height:
181 cm
Weight:
202 lb

Benchmarks

Workouts
Fran2:28
Helen8:25
Grace1:12
Filthy 500:00
Fight Gone Bad437
Sprint 400m0:57
Run 5k21:36
Maxes
Clean & Jerk325 lb
Snatch270 lb
Deadlift500 lb
Back Squat475 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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