Athlete: Lori Martin
How I Eat
I do the "80/20": 80% of the time Paleo and 20% crap I shouldn't.
How I Train
I arrive late and leave early (go to the Box during my lunch hour). Back to the office flushed and sweaty but you do what you have to do to stay sane.
My Athletic Background
I was a gymnast for 2 years and gave it up at 12.
My Experience With CrossFit
My husband discovered CrossFit about four months before I tried it out. It really was a case of kill him or join the madness. Now I'm hooked, can't stand a day when I don't visit my CrossFit family!