Athlete Profile

Athlete: Dorothy Beckwith

Dorothy Beckwith's Profile Picture
Region:
South East
Team:
Carolina CrossFit Silverbacks
Affiliate:
Carolina CrossFit
Gender:
Female
Age:
42
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch75 lb
Deadlift--
Back Squat135 lb
Max Pull-ups10

Bio

I am a full time wife, mother of 3 young children and an 8th grade math teacher! My goal is to get to the gym at least 4 times a week, but sometimes it ends up only being 2 a week due to children/work. I am doing the CF Games this year due to peer pressure(yes, I gave into peer pressure at 39.5), but I realize that it is a great opportunity for me to support my husband and the other fabulous members at Carolina Crossfit. I enjoy cheering them on and encouraging them. Awesome group of people and they are true blessings! :-) The verse that keeps me going----"I can do all things through Christ who strengthens me."-Phil 4:13.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

College-Cheerleading--and YES it is a sport! High School-Track and cheerleading

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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