Athlete Profile

Athlete: Edgar Pangilinan

Edgar Pangilinan's Profile Picture
Region:
Southern California
Team:
Aliso CrossFit
Affiliate:
Aliso CrossFit
Gender:
Male
Age:
36
Height:
177 cm
Weight:
105 kg

Benchmarks

Workouts
Fran7:36
Helen14:55
Grace5:31
Filthy 5035:02
Fight Gone Bad270
Sprint 400m3:20
Run 5k30:00
Maxes
Clean & Jerk61 kg
Snatch43 kg
Deadlift102 kg
Back Squat70 kg
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full paleo meals per week. I eat quality meals that should include terms as Super Size, Go Big, or Macho.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I incorporate Xbox Kinect into my training

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I am a former Crossfit Games individual Competitor.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest during AMRAPs

How long have you been doing CrossFit?

4+ years

105 Fittest Man 2008

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