Athlete: Jared Cleghorn
How I Eat
I eat whatever is convenient
Fast Food, Bacon, and Myoplex.
How I Train
I workout mostly at a CrossFit Affiliate
Rest is the most important part of any workout.
My Athletic Background
I regularly play recreational sports
I fall down a lot.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
All your kettlebell are belong to us.
My Work/Rest Schedule
I typically rest 4 or more days per month
I like to imagine that I work out more often than I do.