Athlete Profile

Athlete: Tyler Moyer

Tyler Moyer's Profile Picture
Region:
North West
Team:
CrossFit Refinery
Affiliate:
CrossFit Refinery
Gender:
Male
Age:
34
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran4:30
Helen7:47
Grace0:00
Filthy 5026:07
Fight Gone Bad300
Sprint 400m1:07
Run 5k23:00
Maxes
Clean & Jerk205 lb
Snatch170 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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