Athlete Profile

Athlete: Matthew Pearson

Matthew Pearson's Profile Picture
Region:
Northern California
Team:
The Ocho Nation
Affiliate:
CrossFit Loco Ocho
Gender:
Male
Age:
42
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran3:21
Helen7:37
Grace2:40
Filthy 5021:11
Fight Gone Bad456
Sprint 400m1:03
Run 5k19:05
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift515 lb
Back Squat415 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

Meat and veggies, nuts and seeds, some fruit, little starch and no sugar. No supplements, no magic potions, just food.

How I Train

I workout mostly at a CrossFit Affiliate

I do all my training at CrossFit Loco Ocho. I do what is on the board with my friends and throw down hard each and every day.

My Athletic Background

Used to run marathons, race triathlons and compete in ultra distance runs or bike rides. Not so much anymore.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

Started CrossFit at my local box in 2009. Obtained my endurance, weightlifting, L1 and L2 certs over the years. Opened my own affiliate in 2014.

My Work/Rest Schedule

I usually only do 1 workout a day

Squat almost everyday and do whatever the whiteboard says Monday-Saturday.

How long have you been doing CrossFit?

4+ years

Started July 1, 2009.

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