Athlete Profile

Athlete: Matthew Pearson

Matthew Pearson's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Male
Age:
40
Height:
6'3"
Weight:
211 lb

Benchmarks

Workouts
Fran3:21
Helen7:37
Grace2:40
Filthy 5021:11
Fight Gone Bad406
Sprint 400m1:03
Run 5k19:05
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift515 lb
Back Squat415 lb
Max Pull-ups42

Bio

CrossFit East Sacramento Squat Club President.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Used to run marathons, race triathlons and compete in ultra distance runs or bike rides. Not so much anymore.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

Started at CF East Sacramento July 2009, great gym, great trainers and great folks to race.

My Work/Rest Schedule

Squat everyday and do whatever the whiteboard says Monday-Saturday.

How long have you been doing CrossFit?

4+ years

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