Athlete Profile

Athlete: Matthew Pearson

Matthew Pearson's Profile Picture
Region:
Northern California
Team:
The Ocho Nation
Affiliate:
CrossFit Loco Ocho
Gender:
Male
Age:
42
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran3:21
Helen7:37
Grace2:40
Filthy 5021:11
Fight Gone Bad406
Sprint 400m1:03
Run 5k19:05
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift515 lb
Back Squat415 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

Meat and veggies, nuts and seeds, some fruit, little starch and no sugar. No supplements, no magic potions, just food.

How I Train

I do all my training at CrossFit Loco Ocho. I do what is on the board with my friends and throw down hard each and every day.

My Athletic Background

Used to run marathons, race triathlons and compete in ultra distance runs or bike rides. Not so much anymore.

My Experience With CrossFit

Started CrossFit at my local box in 2009. Obtained my endurance, weightlifting and L1 certs over the years. Opened my own affiliate in 2014.

My Work/Rest Schedule

Squat almost everyday and do whatever the whiteboard says Monday-Saturday.

How long have you been doing CrossFit?

Started July 1, 2009.

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