Athlete Profile

Athlete: Zach Burke

Zach Burke's Profile Picture
Region:
South Central
Team:
College Station CrossFit
Affiliate:
College Station CrossFit
Gender:
Male
Age:
25
Height:
6'0"
Weight:
192 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad341
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift425 lb
Back Squat--
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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