Athlete Profile

Athlete: Robin Friedley

Robin Friedley's Profile Picture
Region:
South East
Team:
Real Fitness Sarasota
Affiliate:
RFS CrossFit
Gender:
Male
Age:
29
Height:
5'6"
Weight:
159 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:14
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift330 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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