I am a semi retired professional and have been training at Crossfit Melbourne for around 9 years. My PT is Kieran Hogan who is a regular games athlete. Love it - great challenge keeps me "young" and fit. My son and daughter in law are both crossfitters so added incentive for me. I need to keep as fit as I can to keep up with my grandkids. I compete for the fun of it and to have some sort of benchmark against other crossfitters of my age.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 2573rd Men (60+) | – – | 95th Men (60+) Australia | – – | ||||
| 2017 | 1657th Men (60+) | 79th Men (60+) Australia | 70th Men (60+) Australia | – – | ||||
| 2016 | Men (60+) | Men (60+) Australia | – – | – – | ||||
| 2015 | Men (60+) | Men (60+) Australia | – – | – – | ||||
| 2013 | 281st Men (60+) | 9th Men (60+) Australia | – – | – – | ||||
| 2012 | 150th Men (60+) | 6th Men (60+) Australia | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --