Athlete Profile

Athlete: Brian Ferris

Brian Ferris's Profile Picture
Region:
North Central
Team:
Windy City CrossFit
Affiliate:
Windy City CrossFit
Gender:
Male
Age:
33
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran2:59
Helen0:00
Grace2:09
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:06
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift410 lb
Back Squat340 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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