Athlete Profile

Athlete: Steve Loner

Steve Loner's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Male
Age:
39
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran3:48
Helen8:19
Grace4:02
Filthy 5019:44
Fight Gone Bad338
Sprint 400m--
Run 5k19:32
Maxes
Clean & Jerk185 lb
Snatch175 lb
Deadlift400 lb
Back Squat295 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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