Athlete Profile

Athlete: Jennifer Heathcock

Jennifer Heathcock's Profile Picture
Region:
South Central
Team:
Premier CrossFit
Affiliate:
Premier CrossFit
Gender:
Female
Age:
30
Height:
5'2"
Weight:
128 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

If you consider dancing a sport -- then I was an athlete. I've danced most of my life, started when I was 5 and it carried throughout high school as a member of drill team - onto college as I did choreography for my sorority and I also danced for an ABA basketball team while working in Beaumont, TX.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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