Athlete: Chris Sansbury
|Fight Gone Bad||--|
|Clean & Jerk||305 lb|
|Back Squat||445 lb|
I love to compete.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"It's kind of surreal," Sansbury said. Photos courtesy of Jon Bollinger. Chris Sansbury put up 175 reps in Open Workout 14.3. Only one man in the Central East posted a better...
Article, Posted Thu, 03.20.14