Athlete Profile

Athlete: Rich Wolff

Rich Wolff's Profile Picture
Region:
North West
Team:
CrossFit X
Affiliate:
CrossFit X
Gender:
Male
Age:
44
Height:
5'9"
Weight:
164 lb

Benchmarks

Workouts
Fran5:40
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad346
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch185 lb
Deadlift395 lb
Back Squat315 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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