Athlete Profile

Athlete: Tami Martin

Tami Martin's Profile Picture
Region:
North West
Team:
BCF Bulldogs
Affiliate:
Beaverton CrossFit
Gender:
Female
Age:
39
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat--
Max Pull-ups0

Bio

My name is Tami Martin and I am a reformed couch potato -- now a CrossFit addict. I spent WAY too many years on my ass. Now, I work with the best coaches on earth to get stronger and leaner. My husband and I train together, and we still enjoy our "couch time" once we've earned it. Having never played sports or even felt strong ever in my entire life (really - EVER), I wasn't prepared for the changes that come along with CF. Whether it's loading the kayak on to the car rack, or dragon boat paddling, or just navigating life in general, I know CF is responsible for my results. The best part? I know that when I'm doing a WOD at the box, everyone in the room wants me to succeed as much as I do -- and in turn I want the same for them. If that is not the purest form of respect, I don't know what is. We are a family of fitness freaks. I think that's pretty rad.

ATHLETE INFORMATION

How I Eat

I eat Paleo for the most part - thanks to a great Nutrition plan provided by my box!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard