Athlete Profile

Athlete: Melissa -Mel Heinz

Melissa  -Mel Heinz's Profile Picture
Region:
South East
Team:
Team CrossFit Valdosta
Affiliate:
CrossFit Valdosta
Gender:
Female
Age:
41
Height:
5'5"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift215 lb
Back Squat--
Max Pull-ups--

Bio

College Head Soccer Coach at Valdosta State University

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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