Athlete: Christine Van Diest
How I Eat
I eat quality foods but don't measure the amount
I'm powered by Shaklee Sports Nutrition (Energy Chews, Proteins, Performance).
How I Train
I workout mostly at a CrossFit Affiliate
I work out and train others at project rise fitness denver and CGV
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
i began running competitively in Middle School. I ran cross country at UT Austin for a year. Since then I just compete in a few races here and there. 8 years ago I started playing around with sprint triathlons (1 or 2 a year).