Athlete Profile

Athlete: Dylan Lewis

Dylan Lewis's Profile Picture
Region:
South Central
Team:
CrossFit Heath
Affiliate:
CrossFit Heath
Gender:
Male
Age:
18
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran2:19
Helen7:19
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:06
Run 5k20:01
Maxes
Clean & Jerk240 lb
Snatch195 lb
Deadlift460 lb
Back Squat385 lb
Max Pull-ups55

Bio

I am a Senior at Rockwall Heath Highschool . I play baseball and love doing Crossfit , there my passion . I started Crossfit may of my freshman year and at the least i could say its changed my life . I am going to play college baseball for Navarro Junior college next year which has been a life long dream . My dad is a three times games competitor in the masters 45-49 and he pushes me everyday in workouts, and never fails to push me to my limits . My mom is my biggest supporter in whatever I do and I have two older brothers who mean the world to me . I'm going to enjoy the open and go all out , and see where I stack up !

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I currently play High School Baseball and will be playing at Navarro Junior college next year and hope to get drafted .

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

started crossfit may of 2011

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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