Athlete Profile

Athlete: Nancy Ciarmella

Nancy Ciarmella's Profile Picture
Region:
Gender:
Female
Age:
53
Height:
5'3"
Weight:
--

Benchmarks

Workouts
Fran8:47
Helen0:00
Grace4:56
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift295 lb
Back Squat220 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard