Athlete Profile

Athlete: Hannah Ashworth

Hannah Ashworth's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
167 cm
Weight:
90 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:10
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k30:23
Maxes
Clean & Jerk65 kg
Snatch45 kg
Deadlift165 kg
Back Squat110 kg
Max Pull-ups4

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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