Athlete Profile

Athlete: Jade Wolfenden

Jade Wolfenden's Profile Picture
Region:
Australia
Team:
Crossfit Lake Macquarie
Affiliate:
CrossFit Lake Macquarie
Gender:
Female
Age:
27
Height:
156 cm
Weight:
52 kg

Benchmarks

Workouts
Fran7:53
Helen10:50
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k26:30
Maxes
Clean & Jerk53 kg
Snatch40 kg
Deadlift75 kg
Back Squat75 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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