alex brost
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No performance history
I am a 16 year old student athlete at "Hawaii Preparatory Academy" and will be a Junior this 2014-2015 school year. I compete as a CrossFit Athlete, in Olympic weight lifting, and in both high school Soccer (defender) and Football (running back, strong safety, kicker) and play club soccer as well.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --