Athlete Profile

Athlete: Jose Behar

Jose Behar's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
40
Height:
170 cm
Weight:
74 kg

Benchmarks

Workouts
Fran9:16
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:23
Run 5k31:00
Maxes
Clean & Jerk70 kg
Snatch45 kg
Deadlift286 lb
Back Squat--
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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