Athlete Profile

Athlete: Benjamin Ceccarelli

Benjamin Ceccarelli's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Male
Age:
32
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran3:33
Helen11:30
Grace2:51
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k23:50
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift435 lb
Back Squat315 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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