Athlete Profile

Athlete: Donnie Durando

Donnie Durando's Profile Picture
Region:
North East
Team:
CrossFit Lindy
Affiliate:
CrossFit Lindy
Gender:
Male
Age:
33
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran4:55
Helen0:00
Grace3:21
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:18
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift485 lb
Back Squat350 lb
Max Pull-ups63

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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