Athlete Profile

Athlete: Sean Dodrill

Sean Dodrill's Profile Picture
Region:
South East
Team:
Black Box Strong
Affiliate:
CrossFit Black Box
Gender:
Male
Age:
33
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran2:12
Helen7:58
Grace1:35
Filthy 5018:06
Fight Gone Bad426
Sprint 400m1:03
Run 5k23:45
Maxes
Clean & Jerk330 lb
Snatch280 lb
Deadlift475 lb
Back Squat430 lb
Max Pull-ups65

Bio

PR Wraps, Box Junkie Apparel, LA Sports Nutrition athlete. Owner and head trainer at CrossFit Black Box in Tallahassee, FL.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

Own a CF Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard