Athlete: Ryan Taylor
How I Eat
Decline to answer
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
Wrestled for 10 yrs. Finished 4 Ironman triathlons and 11 marathons prior to Crossfit.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
CF Level 1 Coach CF Endurance USAW Level 1
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
“I don’t want to go to the Games to watch, I want to compete.” Photos by: Kimberly Potterf “When they announced (the new Masters 40-44 Division), I knew right then I would have a...
Article, Posted Wed, 04.17.13