Athlete Profile

Athlete: Ryan Taylor

Ryan Taylor's Profile Picture
Region:
Central East
Team:
Fit Club
Affiliate:
CrossFit 614
Gender:
Male
Age:
41
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:34
Helen7:55
Grace1:51
Filthy 5019:26
Fight Gone Bad389
Sprint 400m1:10
Run 5k20:35
Maxes
Clean & Jerk290 lb
Snatch210 lb
Deadlift450 lb
Back Squat430 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Wrestled for 10 yrs. Finished 4 Ironman triathlons and 11 marathons prior to Crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CF Level 1 Coach CF Endurance USAW Level 1

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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