I'm an exercise physiologist so i love learning what my body's capable of doing. Even if it's not much... I compete because i need to improve each year for my own satisfaction.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36511th Men 3419th Men (40-44) 2298th Men Oceania 201st Men (40-44) Oceania 1805th Men Australia 161st Men (40-44) Australia 18th Men CrossFit Mona Vale 4th Men (40-44) CrossFit Mona Vale
2023 157742nd Men 23669th Men (40-44) 8994th Men Oceania 1269th Men (40-44) Oceania 7470th Men Australia 1068th Men (40-44) Australia 28th Men CrossFit Mona Vale 11th Men (40-44) CrossFit Mona Vale
2022 32803rd Men 2850th Men (40-44) 2017th Men Oceania 164th Men (40-44) Oceania 1602nd Men Australia 124th Men (40-44) Australia 9th Men CrossFit Mona Vale 4th Men (40-44) CrossFit Mona Vale
2019 80919th Men 15880th Men (35-39) – – 4095th Men Australia 765th Men (35-39) Australia – –
2018 59681st Men 10380th Men (35-39) 3602nd Men Australasia 590th Men (35-39) Australasia 2967th Men Australia 493rd Men (35-39) Australia – –
2017 28178th Men 3791st Men (35-39) 1889th Men Australia 238th Men (35-39) Australia 1555th Men Australia 195th Men (35-39) Australia – –
2016 37607th Men 2396th Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --