United States

Alan Lisowy

CrossFit Castle Rock

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 100491st Men 7580th Men (45-49) – – 43436th Men United States 4123rd Men (45-49) United States – –
2019 138660th Men 9329th Men (45-49) – – 64548th Men United States 5545th Men (45-49) United States – –
2018 163590th Men 9925th Men (45-49) 6767th Men South West 515th Men (45-49) South West 83421st Men United States 6371st Men (45-49) United States – –
2017 163329th Men 9353rd Men (45-49) 7167th Men South West 522nd Men (45-49) South West 87938th Men United States 6352nd Men (45-49) United States – –
2016 101058th Men 6545th Men (45-49) 4772nd Men South West 361st Men (45-49) South West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --