Athlete: J.J. Wooten
|Fight Gone Bad||251|
|Clean & Jerk||145 lb|
|Back Squat||235 lb|
Grew up in Henderson, Texas then attended Texas Christian University and graduated in 1994. I own a hair salon on the West side of Fort Worth. I spend my free time with family & friends and of course my two dogs...Bozley & Charley. I love to hunt and fish, I am quite a "tomboy" although I do not look it! Crossfit has changed my life and I love this lifestyle.
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I am 100% Paleo about 80% of the time....lol. I do my best but I have a terrible sweet tooth.
How I Train
I workout mostly at a CrossFit Affiliate
I run some on my "active rest" days....