Athlete Profile

Athlete: Thomas Patton

Thomas Patton's Profile Picture
Region:
Latin America
Team:
CFPTY Community
Affiliate:
Reebok CrossFit PTY
Gender:
Male
Age:
33
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran4:50
Helen10:06
Grace3:26
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift--
Back Squat330 lb
Max Pull-ups--

Bio

CrossFit Addict!!! The Sport, the WODs, the Community!!! I read the Journal, listen to CF Radio, Talk about CrossFit all day, hang out mostly with CrossFitters, fuel myself like an athlete, etc etc etc....LatAm RMD 3 years now, Married to an L1 Seminar Staff. Living the dream!!!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I do paleo, except for white rice..and hummus, and sometimes beer of course.

How I Train

I workout mostly at a CrossFit Affiliate

I have tried many different programs. Lately following Bergeron's Competitor´s Blog, ive liked it the most so far for many reasons.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

4+ years

Leaderboard