Athlete Profile

Athlete: Greg Harris

Greg Harris's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Reality
Gender:
Male
Age:
25
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:49
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k18:10
Maxes
Clean & Jerk300 lb
Snatch245 lb
Deadlift465 lb
Back Squat400 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Asia Regional.    The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12
Feng Yi Chew of Singapore secured yet another 1st place finish for the week with an overwhelming 126 reps, 23 reps higher than her nearest rival. In the week of the Open, athletes returned...
Article, Posted Mon, 03.26.12
Singapore's Feng Yi Chew achieved another 1st place finish in Asia, keeping a hold of her overall No. 1 position.  After the single modalities of the first two weeks, many familiar with...
Article, Posted Mon, 03.12.12
  Although relatively new to CrossFit, Korea is coming on strong in the Open this year.   The second week of the Open witnessed a very large leap from the completely accessible burpee,...
Article, Posted Mon, 03.05.12