Athlete Profile

Athlete: Marci LaRouech-McCalmon

Marci LaRouech-McCalmon's Profile Picture
Region:
Northern California
Affiliate:
CrossFit HTF
Gender:
Female
Age:
32
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran7:45
Helen0:00
Grace2:26
Filthy 500:00
Fight Gone Bad267
Sprint 400m0:00
Run 5k27:00
Maxes
Clean & Jerk135 lb
Snatch115 lb
Deadlift285 lb
Back Squat205 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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