Athlete Profile

Athlete: Jacquelyn Wood

 Jacquelyn Wood's Profile Picture
Region:
North East
Team:
CrossFit THE ROCK
Affiliate:
CrossFit The Rock
Gender:
Female
Age:
25
Height:
5'6"
Weight:
132 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:34
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift225 lb
Back Squat140 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

Incorporate Crossfit WODS into rowing practice

My Athletic Background

I played youth or high school level sports

I played college sports

Pre-Elite Rower NCAA DIV I Rower Tri-Athlete Ocean Lifeguard

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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