Before Cross Fit, my exercise routine was jumping through hoops, spinning my wheels, bending over backwards and dancing around the issues. Now it's so much more invigorating (although often intense), and better for my cholesterol, glucose, BP, weight and stamina. But a lot of wall balls really hurts my thighs for 3 days!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1036th Men (65+) | 469th Men (65+) North America East | 737th Men (65+) United States | 1st Men (65+) Practice CrossFit | ||||
| 2023 | 710th Men (65+) | 327th Men (65+) North America East | 526th Men (65+) United States | 1st Men (65+) Practice CrossFit | ||||
| 2022 | 609th Men (65+) | 491st Men (65+) North America | 461st Men (65+) United States | 1st Men (65+) Practice CrossFit | ||||
| 2021 | 633rd Men (65+) | 522nd Men (65+) North America | 488th Men (65+) United States | 1st Men (65+) Practice CrossFit | ||||
| 2020 | 2302nd Men (60+) | – – | 1714th Men (60+) United States | – – | ||||
| 2019 | 1920th Men (60+) | – – | 1480th Men (60+) United States | – – | ||||
| 2018 | 1958th Men (60+) | 169th Men (60+) Central East | 1559th Men (60+) United States | – – | ||||
| 2017 | 1007th Men (60+) | 78th Men (60+) Central East | 799th Men (60+) United States | – – | ||||
| 2016 | Men (60+) | Men (60+) Central East | – – | – – | ||||
| 2015 | 650th Men (60+) | 39th Men (60+) Central East | – – | – – | ||||
| 2013 | Men (55-59) | Men (55-59) Central East | – – | – – | ||||
| 2012 | 309th Men (55-59) | 22nd Men (55-59) Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 245 lb Chad1000x -- Clean and Jerk -- Deadlift 275 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 10 Run 5k 38:00 -
Snatch 125 lb Sprint 400m --