Athlete: Travis McRoberts
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
How long have you been doing CrossFit?
Pacing is the name of the game. Rocklin CrossFit Honeybadgers never left any doubt. They started the competition in first place and stayed there the entire...
Article, Posted Sun, 06.01.14
"Having Sara and Travis on my team sets an example for the younger members of our team, by seeing how older athletes handle the stress of marriage, raising a child, working and training...
Article, Posted Tue, 03.11.14
To the sound of bagpipes, athletes filed onto the field to take on Diane. It is a gorgeous, sunny day in Northern California. To the sound of bagpipes, the athletes filed...
Article, Posted Fri, 05.18.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12