Athlete Profile

Athlete: Lindsey O'Neill

Lindsey O'Neill's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit Plymouth MI
Gender:
Female
Age:
29
Height:
--
Weight:
--

Benchmarks

Workouts
Fran3:22
Helen9:01
Grace2:17
Filthy 500:00
Fight Gone Bad333
Sprint 400m1:10
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift345 lb
Back Squat245 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Track and Field, Gymnastics and Diving

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Started February 2012

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