South Africa

Zakhele Ntlanga

CrossFit Jozi
2024 open 6288th worldwide
2024 open 55529th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 55529th Men 6288th Men (40-44) 993rd Men Africa 103rd Men (40-44) Africa 777th Men South Africa 88th Men (40-44) South Africa 10th Men CrossFit Jozi 2nd Men (40-44) CrossFit Jozi
2023 75269th Men 9148th Men (40-44) 1782nd Men Africa 194th Men (40-44) Africa 1225th Men South Africa 147th Men (40-44) South Africa 12th Men CrossFit Jozi 2nd Men (40-44) CrossFit Jozi
2022 50473rd Men 5454th Men (40-44) 1329th Men Africa 127th Men (40-44) Africa 886th Men South Africa 90th Men (40-44) South Africa 7th Men CrossFit Jozi 2nd Men (40-44) CrossFit Jozi
2021 44734th Men 4825th Men (40-44) 1145th Men Africa 105th Men (40-44) Africa 819th Men South Africa 76th Men (40-44) South Africa 6th Men CrossFit Jozi 1st Men (40-44) CrossFit Jozi
2019 49457th Men 9202nd Men (35-39) – – 633rd Men South Africa 129th Men (35-39) South Africa – –
2017 26626th Men 3471st Men (35-39) 700th Men Africa 84th Men (35-39) Africa 304th Men South Africa 33rd Men (35-39) South Africa – –
2016 24277th Men 581st Men Africa – – – –
2015 Men Men Africa – – – –
2014 26213th Men 250th Men Africa – – – –
2013 23608th Men 215th Men Africa – – – –
2012 16470th Men 102nd Men Africa – – – –
2011 7779th Men 30th Men Africa – – – –

Benchmark Stats

  • Back Squat 155 kg
    Chad1000x --
    Clean and Jerk 110 kg
    Deadlift 210 kg
  • Fight Gone Bad 260
    Filthy 50 --
    Fran 3:32
    Grace 2:20
  • Helen 7:58
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 80 kg
    Sprint 400m --