Firefighter/Paramedic for Broward Sheriffs Office SWAT medic on the Broward Sheriffs Office SWAT team Mother of 3

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 11655th Women 320th Women (45-49) 3127th Women North America East 118th Women (45-49) North America East 4537th Women United States 158th Women (45-49) United States 11th Women Blacksheep CrossFit 2nd Women (45-49) Blacksheep CrossFit
2023 4390th Women 77th Women (45-49) 1345th Women North America East 26th Women (45-49) North America East 2000th Women United States 44th Women (45-49) United States 7th Women CrossFit Boynton Beach 2nd Women (45-49) CrossFit Boynton Beach
2022 7401st Women 165th Women (45-49) 3897th Women North America 101st Women (45-49) North America 3350th Women United States 88th Women (45-49) United States 9th Women CrossFit Boynton Beach 1st Women (45-49) CrossFit Boynton Beach
2021 40243rd Women 5417th Women (40-44) 24161st Women North America 3551st Women (40-44) North America 21238th Women United States 3149th Women (40-44) United States 49th Women CrossFit Boynton Beach 6th Women (40-44) CrossFit Boynton Beach
2020 1555th Women 65th Women (40-44) – – 791st Women United States 43rd Women (40-44) United States – –
2019 678th Women 20th Women (40-44) – – 352nd Women United States 11th Women (40-44) United States – –
2018 617th Women 16th Women (40-44) 51st Women South East 3rd Women (40-44) South East 392nd Women United States 11th Women (40-44) United States – –
2017 394th Women 6th Women (40-44) 32nd Women South East 2nd Women (40-44) South East 267th Women United States 6th Women (40-44) United States – –
2016 281st Women 21st Women South East – – – –
2011 1210th Women 105th Women South East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 181st Women (45-49)
2020 140th Women (40-44)
2019 13th Women (40-44)
2018 5th Women (40-44)
2017 8th Women (40-44)

Regional

Year Division Rank Regional
2018 Team 30th Atlantic
2017 Team 24th Atlantic

Games

Year Division Rank
2018 Women (40-44) 18th
2017 Women (40-44) 4th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --