Athlete Profile

Athlete: Crystal Sullivan

Crystal Sullivan's Profile Picture
Region:
Asia
Affiliate:
Xiong CrossFit
Gender:
Female
Age:
28
Height:
5'4"
Weight:
143 lb

Benchmarks

Workouts
Fran3:49
Helen0:00
Grace2:11
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:22
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch78 kg
Deadlift135 kg
Back Squat130 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Renaissance Periodization

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

HeavyMetalBarbellClub.com

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  Eric Carmody and Marlene Andersson will represent Asia at the CrossFit Games. As the men’s heats began at noon, the stadium had reached maximum capacity, with throngs of...
Article, Posted Sun, 05.25.14
Marlene Andersson and Michael Mogard move into the lead after the second day of competition in Seoul. With an audience composed of enthusiasts from up to 11...
Article, Posted Sat, 05.24.14
Mikko Aronpaa and Candice Ford lead after the first day of competition, but others aren't far behind. Emotions were running high heading into today’s events, and all...
Article, Posted Fri, 05.23.14