Athlete Profile

Athlete: Thomas Goode

Thomas Goode's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Male
Age:
43
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran6:14
Helen10:26
Grace4:07
Filthy 5036:22
Fight Gone Bad282
Sprint 400m0:00
Run 5k23:20
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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