Athlete Profile

Athlete: Phyllis Delleney

Phyllis Delleney's Profile Picture
Region:
Canada West
Team:
CrossFit North Vancouver
Affiliate:
CrossFit North Vancouver
Gender:
Female
Age:
47
Height:
5'9"
Weight:
135 lb

Benchmarks

Workouts
Fran5:06
Helen9:17
Grace5:43
Filthy 5029:30
Fight Gone Bad256
Sprint 400m1:12
Run 5k27:20
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift245 lb
Back Squat195 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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