Athlete: Mark Schumacher
How I Eat
I eat quality foods but don't measure the amount
Paleo but not Strict Paleo.
How I Train
I workout mostly at a CrossFit Affiliate
Workout at Crossfit LIncoln, but also workout at Lifepointe, the gym I work at, where I teach classes and personal train.
My Athletic Background
I played college sports
2 years of soccer at Doane College