Athlete Profile

Athlete: Christina Auschwitz

Christina Auschwitz's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Female
Age:
40
Height:
5'3"
Weight:
117 lb

Benchmarks

Workouts
Fran6:45
Helen10:19
Grace4:48
Filthy 5024:25
Fight Gone Bad244
Sprint 400m1:26
Run 5k21:16
Maxes
Clean & Jerk110 lb
Snatch80 lb
Deadlift203 lb
Back Squat155 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

The flexibility of the Zone diet works best for me.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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