Athlete Profile

Athlete: Joshua Cook

Joshua Cook's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran2:55
Helen8:22
Grace1:59
Filthy 5020:26
Fight Gone Bad362
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch225 lb
Deadlift450 lb
Back Squat450 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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