Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 32107th Men 830th Men Africa 524th Men South Africa 12th Men BST CrossFit
2021 30204th Men 720th Men Africa 493rd Men South Africa 13th Men BST CrossFit
2019 20724th Men – – 222nd Men South Africa – –
2016 Men Men Africa – – – –

Benchmark Stats

  • Back Squat 200 kg
    Chad1000x --
    Clean and Jerk 140 kg
    Deadlift 220 kg
  • Fight Gone Bad 301
    Filthy 50 --
    Fran 4:00
    Grace 3:50
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 116 kg
    Sprint 400m --