Athlete Profile

Athlete: Dan Adams

Dan Adams's Profile Picture
Region:
Gender:
Male
Age:
55
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran9:18
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift325 lb
Back Squat245 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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