Athlete Profile

Athlete: Elena Duarte-Ruiz

Elena Duarte-Ruiz's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Female
Age:
38
Height:
5'7"
Weight:
143 lb

Benchmarks

Workouts
Fran0:00
Helen9:37
Grace0:00
Filthy 5022:41
Fight Gone Bad--
Sprint 400m1:20
Run 5k0:00
Maxes
Clean & Jerk113 lb
Snatch73 lb
Deadlift243 lb
Back Squat163 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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